Thursday, December 15, 2011

How to Wash Your Hair




Step 1: A Good Soaking

Wet hair completely with warm water (hot water can dry hair). Make sure you lift your hair at the roots, especially in the back, so the water can soak your scalp, where oil and dirt collect.



Step 2: A Handful of Lather
Rub a dime- to quarter-size dab of shampoo in your palms; add a splash of water, and lather it slightly. (Note that, unless you have very thick or long hair, repeating after rinsing is not necessary.)



Step 3: A Proper Application
Apply the shampoo. Starting at the crown of your head, move down to your neck and then along your hairline. Pay attention to the underside of your hair in the back, against your scalp.



Step 4: A Gentle Massage
Scrub your scalp gently in small circles with the pads of your fingers to loosen skin flakes, styling-product residue, and natural oils. Rinse with lukewarm water for at least one minute.

Wednesday, December 7, 2011

An 11-step guide to cleaning three rooms in just a few hours or over a few days.




Dust the furnishings. Start with the furniture (tables, dressers, bookshelves) and then move on to the electronics (stereo, television, cable box), wiping down the outsides with a microfiber cloth. Don’t worry too much about what’s inside the furniture: You’ll get to that later.

Sanitize the telephone and remote controls. Use a disinfecting wipe. Phones and remote controls for electronics and video-game equipment are germ magnets and are frequently overlooked when cleaning.

Clean the upholstery. Wipe it all down with a moistened microfiber cloth. If your sofa, chairs, and ottomans seem unusually soiled, go over the fabric with a dry-cleaning sponge.
Do the windows. Wash with glass cleaner spritzed on newspaper or use a solution of dishwashing liquid and water and a squeegee.

Dust the fixtures. Swipe an extendable duster over light fixtures, ceiling fans, and recessed lighting. (Be sure to turn a fixture off before you dust it.)
Dust inside drawers. Open furniture doors and drawers and dust the insides with a cloth and cleaner.

Vacuum the drapes and blinds. Use a low setting and a brush attachment. You can also dust the blinds with a damp microfiber cloth.

Dust any photographs or artwork. Run a duster or a dust-mop cloth around the frames. Spritz glass cleaner onto a microfiber cloth or a wad of newspaper and wipe the glass.

Vacuum the mattress and bedsprings. Using the brush attachment, go over the entire surface in long, horizontal strokes, paying special attention to the indented or buttoned areas.

Change the sheets. Or shake them out over the bedroom floor. This will remove dust and dust mites. Then vacuum the bedroom floor, especially around the perimeter of the bed, which is a haven for mites.

Vacuum the floors.
Use a brush attachment on uncarpeted areas. And don’t forget the hidden spots: Move big pieces of furniture and vacuum underneath. Appliance wheels or casters come in handy for shifting heavy sofas and chairs.

Sunday, October 30, 2011

3 Day Diet Review

Overview

The 3 Day Diet is a highly regimented plan designed for rapid weight loss in just three days. Once declared a fad diet that dates back to 1985, the 3 Day Diet promises quick weight loss, lower cholesterol levels and increased energy. Most of the weight loss claims report 10 pound losses within a very short amount of time.
The 3 Day Diet is very specific with regard to food consumption. There are regulations on what to eat and how much food can be consumed. Portions are precise and must be eaten as specified to prevent dieters from overeating. If a dieter deviates from the plan, they are promised not to lose the reported ten pounds. Under-eating is also highly discouraged, even when bouts of hunger occur.

How the 3 Day Diet Works

The 3 Day Diet is a short-term approach to rapid weight loss. The diet should be followed precisely for three days with an expected weight loss of ten pounds. Some followers have reported an excess weight loss of ten pounds, while others experienced less than ten pounds. The diet follows a low-calorie approach to dieting, which is why weight loss occurs dramatically within just three days.

Researchers and diet experts agree that while weight loss is experienced on the diet plan, most of the weight is water weight and very little comes from fat. There is nothing magical or scientific that occurs throughout the process, only that the sudden reduction in calories causes the body to lose excess weight right away.

3 Day Diet Meal Plan

Day 1:

  • Breakfast

Breakfast is made up of one cup of black coffee or tea, a piece of bread lightly toasted with one tablespoon of peanut butter and a half of grapefruit.

  • Lunch

Lunch is comprised of one piece of bread or toast, a half-cup of cottage cheese or tuna and one cup of black coffee or tea.

  • Dinner

Dinner consists of a small portion of meat, raw or cooked carrots, green beans, one cup of vanilla ice cream, a whole apple and one cup of black coffee or tea. Vegetables should be measured at one cup each.

There is no snacking permitted in between meals. If the dieter experiences hunger pains, they are encouraged to wait it out and drink water to satisfy the hunger until the next meal.

Day 2:

  • Breakfast

A single egg (white and yolk), a slice of bread lightly toasted, a single large banana and one cup of black coffee or tea should be eaten for breakfast on the second day.

  • Lunch

For lunch, a cup of tuna or cottage cheese and four to five soda crackers may be consumed. Also, one cup of black coffee or tea may be taken.

  • Dinner

Two beef franks (no bun), half-cup carrots, a single large banana, a cup of broccoli, the usual half a cup of ice cream (preferably vanilla) and one cup of black coffee or tea may be consumed.

Day 3:

  • Breakfast

One apple, a small wedge of cheese (approximately one ounce if measuring with a food scale), five soda crackers and one cup of black coffee or tea is recommended for breakfast on the third day.

  • Lunch

One large boiled egg (yolk and egg white), a piece of bread lightly toasted and one cup of black coffee or tea.

  • Dinner

Tuna, fresh cauliflower, cooked carrots, a single portion of melon, half-cup of vanilla ice cream and one cup of black coffee or tea. Beets may also be eaten in place of carrots and green beans in place of broccoli or cauliflower. Veggies and fruit should be measured at one cup each.

3 Day Diet Pros and Cons

Deemed a fad diet by many, there are a number of negative factors attached to the 3 Day Diet. However, for those looking for a quick drop in weight in just three days there are a number of advocating promises related to the plan. Below is a list of the pros and cons for the 3 Day Diet:

Pros:

• Rapid weight loss of ten pounds expected in just three days of following the plan precisely.
• A wide variety of food choices and the availability of ice cream in the evening help to curb the urge to binge on sweets.

Cons:

• Recognized as a fad diet by physicians, nutritionists and diet experts.
• No room for a slip-up. If a dieter cheats on the diet, weight loss results can be detrimental.
• Weight loss is primarily from water, not fat.
• Dieters experience hunger throughout the day due to a significant calorie drop and no allowed snacking.
• No author or book to substantiate claims that the diet works.
• No maintenance plan. Most dieters who drop weight in three days tend to put it back on in the weeks following the diet.
• The diet is not conducive to changing bad dieting habits and lifestyle routines. There are no tips or modifications included in the plan that help dieters keep the weight off for the long haul.

Conclusion

Due to the 3 Day Diet’s lack of authorship and significant research to back up the claims, it has been recognized as a fad diet that promotes weight loss in rapid time. There is no scientific backing of claims, simply a significant drop in calories that result in weight loss quickly, yet ineffectively. Most of the weight lost comes from water rather than fat, and quickly returns once the dieter stops the plan.

The diet is good for those who want to drop ten pounds in just three days, but not useful to weight loss enthusiasts looking to drop weight over the long-term. A solid maintenance plan is lacking with the 3 Day Diet plan and the dieter is left wondering what they should do about continued weight loss after the three days are up.

Losing Weight

Sunday, October 23, 2011

Dark Circles – Causes & Treatment


Dark circle are rarely a sign of exhaustion or illness, so they are harmless, but unsightly. They make a person look tired, old and unhealthy. Both men and women get dark circles and they usually begin in adulthood, but children can get them too. Some of the most common causes include:
  • Rubbing or scratching the area
  • Heredity
  • Allergies
  • Atopic dermatitis/Eczema
  • Nasal congestion that can cause veins to dilate and darken
  • Sun exposure causes production of melanin
  • Pigmentation irregularities
  • Dehydration
  • Anemia
  • Poor diet
  • Lack of vitamin K

Tuesday, October 18, 2011

How To Lose Weight Fastest


Before you learn how to lose weight fast, you need to ask yourself how bad you want to achieve your goal. Having a strong will is the only way you will be able to succesfully to go through this journey and come out on the other side. Weight loss is pretty difficult at the beginning, but once you get used to the small changes you've made in your life then you will find it easier as you go along. This is why many people decide to join weight loss support groups or camps; they need the support and encouragement from others. Even if you know exactly how to lose weight fast, you still won't burn fat if you're not motivated enough.


Thursday, October 13, 2011

Natural Treatment For Hemorrhoids

Hemorrhoids, also called piles, are normally present veins in the anus and rectum that become swollen and inflamed. Over three-quarters of people in our world have hemorrhoids at some time in their lives. The peak age is between 45 to 65 years. We can found easily Natural Treatment For Hemorrhoids in Web site. Free info on different ways and tips to cure your hemorrhoids, free article.
When people see spots of blood on the toilet paper and have pain with bowel movements, they often immediately think it's hemorrhoids when the problem may really be a small but painful tear called an anal fissure.

Sunday, October 9, 2011

Left Handed Scholarships

According to some research letf hand use their right part of brain for thinking, They think fast than normal people. They have high IQ level and they have high thinking power. We found useful tips for left hand person there are many many useful point for left hand person in this website Left Handed Scholarships. Left-handed is the preference for the left hand over the right for everyday activities such as writing and working. There are 10% of the world population is left-handed in the world.

Sunday, October 2, 2011

Chocolate



Chocolate is a raw or processed food produced from the seed of the tropical Theobroma cacao tree. Cacao has been cultivated for at least three millennia in Mexico, Central and South America, with its earliest documented use around 1100 BC. The majority of the Mesoamerican people made chocolate beverages, including the Aztecs, who made it into a beverage known as xocolātl, aNahuatl word meaning "bitter water". The seeds of the cacao tree have an intensebitter taste, and must be fermented to develop the flavor.

Sunday, September 25, 2011

How to Quit Smoking



By smoking, you can cause health problems not only for yourself but also for those around you. The most common method of smoking today is through cigarettes, primarily industrially manufactured but also hand-rolled from loose tobacco and rolling paper. Other smoking implements include pipes,cigars, bidis, hookahs, vaporizers and bongs. It has been suggested that smoking-related disease kills one half of all long term smokers but these diseases may also be contracted by non-smokers. A 2007 report states that about 4.9 million people worldwide each year die as a result of smoking.


Sunday, September 18, 2011

Frog like baby

A bizarre baby born in Charikot attracted a large number of people to witness the unusual sight. The baby has large eyeballs and was born without a neck. The baby however, did not live for over half an hour of its birth.The father, Nir Bahadur, says that he does not feel any remorse for the baby’s death. It is believe that the baby has a condition known as anencephaly, a neural tube defect.

Thursday, September 15, 2011

How to Detect Hidden Camera in Trial Room?


Read This Message.....!!!!

How to Detect Hidden Camera in Trial Room?

In front of the trial room take your mobile and make sure that mobile can make calls........
Then enter into the trail room, take your mobile and make a call.....
If u can't make a call......!!!!
There is a hidden camera......
This is due to the interference of fiber optic cable during the signal transfer......

Please forward this to your friends to educate this issue to the
public......To prevent our innocent ladies from HIDDEN CAMERA...........

Pinhole Cameras in Changing Rooms of Big Bazaar, Shoppers Stop?

A few days ago, I received this text message:
Please don't use Trial room of BIG BAZAAR there are pinhole cameras to make MMS of young girls.
So, please forward to all girls. Also forward to all boys who have sisters and girlfriends.

Don't be shy in forwarding this message. Because its about protecting the integrity of all girls & ladies.

HOW TO DETECT A 2-WAY MIRROR?

When we visit toilets, bathrooms, hotel rooms, changing rooms, etc., How many of you know for sure that the seemingly ordinary mirror hanging on the wall is a real mirror, or actually a 2-way mirror I.e., they can see you, but you can't see them. There have been many cases of people installing 2-way mirrors in female changing rooms or bathroom or bedrooms.

It is very difficult to positively identify the surface by just looking at it. So, how do we determine with any amount of certainty what type of Mirror we are looking at?

CONDUCT THIS SIMPLE TEST:

Place the tip of your fingernail against the reflective surface and if there is a GAP between your fingernail and the image of the nail, then it is a GENUINE mirror.

However, if your fingernail DIRECTLY TOUCHES the image of your nail, then BEWARE, IT IS A 2-WAY MIRROR! (There may be someone seeing you from the other side). So remember, every time you see a mirror, do the "fingernail test." It doesn't cost you anything. It is simple to do.

This is a really good thing to do. The reason there is a gap on a real mirror, is because the silver is on the back of the mirror UNDER the glass.

Whereas with a two-way mirror, the silver is on the surface. Keep it in mind! Make sure and check every time you enter in hotel rooms.

Share this with your sisters, wife, daughters, friends, colleagues, etc.

Saturday, September 10, 2011

Mere Brother Ki Dulhan


Mere Brother Ki Dulhan (English: My Brother's Bride), also known by the abbreviated form MBKD, is a Bollywood romance film that marks the writing and directing debut of Ali Abbas Zafar and stars Imran Khan, Katrina Kaif and Ali Zafar in the lead roles, while John Abraham appears in a cameo role. Produced and distributed by Yash Raj Films, the film is a romantic comedy set around a love triangle. The official theatrical trailer was released on 13 July 2011. The film released on 9 September 2011.

Mere Brother Ki Dulhan is a "topsy-turvy story" set amongst upper middle class families in northern India. It focuses on Luv Agnihotri (Ali Zafar), who asks his younger brother, Khush (Imran Khan) to find him a bride. Khush finds Dimple (Katrina Kaif). Though, Dimple is truly in love with Khush. Khush also realizes that he has fell in love with his brother's bride.[2][edit]CastImran Khan as Khush AgnihotriAli Zafar as Luv AgnihotriKatrina Kaif as Dimple DixitTara D’Souza as PiyaliKanwaljit Singh as Mr. Dixit (Dimple's father)John Abraham as Himself (Special appearance)



Thursday, September 8, 2011

Conference Venues Lincolnshire


Looking for a superb venue for hosting conferences or events of almost any different size? The answer is ‘yes, of course'. Want a range of impressive conference rooms with the most modern facilities? The answer is ‘yes, of course'. Meetings The beautiful Lincolnshire location and ultra modern facilities makes Belton Woods an ideal meeting venue. giving you flexibility for your event. There are air-conditioned function room available to hire for conference, Conference Venues Lincolnshire. There are wedding ceremony receptions and any parties as well as conference and meeting facilities all with WiFi available. Catering which is available at an extra cost. Celebrating with family and friends the quality of our accommodations.



Friday, September 2, 2011

The 2011 Rugby World Cup in New Zealand.


The 2011 Rugby World Cup will be the seventh Rugby World Cup, a quadrennial internationalrugby union competition inaugurated in 1987. The International Rugby Board (IRB) selected New Zealand as the host country in preference to Japan and South Africa at a meeting in Dublin on 17 November 2005. The IRB Council eliminated South Africa in the first of two rounds of voting.It will be the largest sporting event ever held in New Zealand, eclipsing the 1987 Rugby World Cup, 1990 Commonwealth Games, 1992 Cricket World Cup, 2003 America's Cup and 2005 British and Irish Lions tour to New Zealand. The organisers expect 95,000 visitors from overseas to travel to New Zealand for the event. The schedule of games runs over seven weeks starting on 9 September 2011. The final will be played on Sunday 23 October 2011, a date chosen because it falls on a long weekend caused by the New Zealand public holiday of Labour Day (Monday, 24 October 2011).The final is scheduled to be played in Auckland at Eden Park.






Bodyguard

Bodyguard is a 2011 Hindi romantic action film directed by Siddique.

Lovely Singh (Salman Khan) is the bodyguard of Sartaj Rana's (Raj Babbar) daughter Divya Rana (Kareena Kapoor). He is very devoted to his duties but irritates her all the time by following her everywhere. Consequently, Divya and her friend (Hazel Keech) call Lovely and start a prank love affair. Lovely starts loving the mystery person but doesn't realizes that it is Divya (who also falls in love with him) who was behind all of this. Sartaj Rana (Raj Babbar) suspects him and Divya to be in love and sends criminals to kill him in case his lover turns out to be Divya. Sensing this, Divya sends her friend to Lovely to tell him her true identity. In a twist, it is revealed that the friend is also in love with Lovely. She falsely accepts that she is her strange lover. They marry and have a child. She dies early and reveals to her son about her fraud and asks him to unite Lovely and Divya.

Tuesday, August 30, 2011

Learn English Online Free Funny English Joke

If you don't know how to pronounce a word use an online dictionary. There you will be able to listen to native speakings saying the word. How to learn English effectively? Share your tip and techniques here Lastly, jokes are not long. It is not like a textbook or novel so you will not get bored before while learning. Read all the English jokes above or share your funny English jokes at our Kinglishschool.

Funny Jokes

English Jokes are always a great learning. Everyone like reading jokes and jokes are full of slang and phrasal verbs that you can apply and use in your daily conversation. If you don't understand any English jokes you will have motivation to find the meaning of slang or words in the jokes just because you want to laugh like others.
Thousands of funny jokes! Blonde jokes, adult jokes, yo mama jokes, redneck jokes, lawyer jokes, animal jokes, sports jokes, relationship jokes and more !

Saturday, August 27, 2011

For Women Only

A group of girlfriends is on vacation when they see a 5-story hotel with a sign that reads: "For Women Only." Since they are without their boyfriends and husbands, they decide to go in.The bouncer, a very attractive guy, explains to them how it works. "We have 5 floors. Go up floor by floor, and once you find what you are looking for, you can stay there. It's easy to decide since each floor has a sign telling you what's inside."So they start going up and on the first floor the sign reads: "All the men on this floor are short and plain." The friends laugh and without hesitation move on to the next floor.The sign on the second floor reads: "All the men here are short and handsome." Still, this isn't good enough, so the friends continue on up.They reach the third floor and the sign reads: "All the men here are tall and plain."They still want to do better, and so, knowing there are still two floors left, they continued on up.On the fourth floor, the sign is perfect: "All the men here are tall and handsome." The women get excited and are leaving the elevator when they realize that there is still one floor left. Wondering what they're missing, they head on up to the fifth floor.There they find a sign that reads: "There are no men here. This floor was built only to prove that there is no way to please a woman."

Good Communication

It was Friday night and Joseph and his wife, Natalie, had just gotten into their third argument of the day and were now giving each other the silent treatment, vowing not to be the first one to speak.However, at bedtime, Joseph realized that he would need his wife, who always woke up at 4:30am to wake him at 5:00am for golf with his friends. Not wanting to lose the battle of wills, Joseph wrote on a piece of paper,"Natalie, please wake me at 5:00am."The next morning, Joseph woke up at 9:00am, having missed the golf game with his friends. Furious, he was about to go and see why his wife hadn't woken him when he noticed a piece of paper on the bedside table.It read,"Joseph, it's 5:00am. Wake up."

Friday, August 26, 2011

Love Poems website

Love Poems make us Romantic and happy. Many People read Poems and love Poems, this website teach how to create Love nice Poems. Visit this site for people who love poems, dedicated to romantic poets, poetry and biography. Enjoy love poems - dedicated to romantic poets, You can submit here your own love poems, read poems written by other visitors. Online poems for love and dating.

Thursday, August 25, 2011

Motivational Quotes

you'll find inspirational quotes, prayers, and positive affirmations to promote positive thinking, personal growth, success, and achievement in your career, relationships, and life.

Funny Jokes

Everybody loves a Funny jokes. Today we have Internet and not only can you find plenty of jokes there, but there are even entire sites where you can get big laughs, either as a visitor or as a someone sharing a personal favorite. Here you will find loads of clean jokes and funny stories on lots of different subjects. An entertainment site with the best jokes.

Tuesday, August 23, 2011

Jokes...

Headline news "5 died in a car accident"
The following day, in a classroom, a teacher asks a student to count from 0 to 10.
Student: 0 1 2 3 4 6 7 8 9 10
Teacher: Where is 5?
Student: Yesterday I heard on the news that 5 died in a car accident.


Sardar was writing something very slowly.
Friend asked:" Why r u writing so slowly?
Sardar: "I'm writing 2 my 6 yr old son, he can't read very fast.

Sardar visits Chinese friend dying in hospital.
Man says CHIN YU YAN n dies.
Srdr goes2 china 2 find meaning of friends last words.
It is 'U R STANDNG ON D OXYGEN TUBE!"


Q: How do you recognize Santa's son, Pappu, in School?
A: He is the one who erases the books when the teacher erases the board.

Santa & Banta got tired of mobile & decide 2 use pigeons. 1day a pigeon reaches Banta without message. Angry Banta calls Santa!
Santa: Oye, this was a missed call !!

Santa: I'm a proud father. My son is in medical college.
Banta: What's he studying?"
Santa: He's not studying, they are studying him!


ONE FINE DAY A GIRL PROPOSED TO A SARDAR AND SARDAR DENIED SIMPLY SAYING THAT IN OUR FAMILY,
"WE MARRY ONLY OUR RELATIVES..
MY MOM MARRIED MY DAD,
MY BROTHER MARRIED MY BHABHI ,
MY UNCLE MARRIED MY AUNT AND SO ON.
SO PLEASE EXCUSE ME" !!!!!

Wednesday, August 17, 2011

Leonardo DiCaprio tops Forbes male Hollywood rich list


Leonardo DiCaprio and Johnny Depp have topped a list of Hollywood's highest-earning actors, according to Forbes.com.

The pair earned $77 million (£47m) and $50 million (£30m) respectively to the year ending on 1 May.

Comedian Adam Sandler, who earned $40m (£24m), captured third spot while Will Smith and Tom Hanks were close behind, making $36m (£22m) and $35m (£21m).

Forbes described Sandler as one of the surest things in Hollywood.

They added that even if his films were not loved by critics they were popular with the ticket-buying public.

Although Smith has been focusing more on his family lately, he still managed to be among the top five best-paid actors.

Hanks' film Larry Crowne was a flop but the actor also voices Woody in the Toy Story films.

The third Toy Story movie was the highest-grossing animated film of all time.

DiCaprio, who moved from fifth to first place, had two box office hits last year, Shutter Island and Inception, which between them earned more than $1 billion (£614m).

In his next films he'll play FBI chief J. Edgar Hoover and the title role in The Great Gatsby.

Depp, last year's top paid actor, continues to sell tickets as Jack Sparrow in the Pirates of the Caribbean franchise.

Forbes compiled the list based on earning after speaking to agents, lawyers, producers and industry insiders to estimate what each actor earned for the year that ended 1 May.